Wednesday, May 09, 2007

28 minutes

This morning I walked 5 minutes to warm up, then ran 28 minutes, then walked 11 minutes to cool down and reach 3.2 miles. For the first half of the run I was miserable as always. I sure wish it would get easier and that I wouldn’t struggle to keep going when I’d much rather give up. The last half of my run I was mentally composing a letter and the time passed without me paying much mind. I’ll be ready for the 5k in 1.5 weeks, and I will most likely be able to run the whole thing. But it will take me 45 minutes and honestly, I can probably walk faster than that.

Today’s Mileage: 3.2 miles

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