Today I started week 5 of the Couch to 5k running program. After a 5 minute warm up I ran 8 minutes, walked 5, ran 8 more, and then walked for 5 minutes to cool down. On Wed or Thursday I am scheduled to run 20 minutes without stopping. Eek.
Miles today: approximately 2.7 (my Garmin battery died before I finished).
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