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Miles make champions

A 30-something woman navigating the road from coach potato to athlete.

Sunday, January 21, 2007

Here is a good article for beginning runners, or people who are thinking about running.
Posted by Adria at 2:34 PM

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Mileage

Blog Archive

  • ▼  2007 (72)
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      • So this is what a good run feels like.
      • I need new shoes.
      • Different this time.
      • Here is a good article for beginning runners, or p...
      • Yesterday I went running. I couldn’t get the form ...
      • According to the Chi Running book, it takes 1-3 mo...
      • My running goals
      • I admit it. I don’t understand the Nike+ website. ...
      • Much ado about running.
      • I’m doing pretty good with the running, meaning th...
      • Chi Running
      • The last couple of times I’ve run my legs have rea...
      • Shin splints
      • Running
      • I like this.
      • Nike + iPod. I love it. I hate it.
      • Today was my best run ever, as far as time and dis...
  • ►  2006 (3)
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