I haven't written much because I haven't exercised much. I do intend to change that. I'd really like to get into the habit of running every day.

I did the Sports Hoop for 1 minute today. It hurt.

I've decided to keep an online running log. I started today and spent 15 minutes on the treadmill, alternating running and walking (mostly walking). I can't believe how tough it was. I'm exhausted.